Communication Complexities
We all run into this issue. How to communicate effectively without affecting the relationship in disagreements. one person might be...
Changing Life One Mindset at a Time
Mindset Growth Life Coaching is my very own passion focused technique filled with unique and engaging content for those needing support, motivation and/or guidance in moving forward. Directive mentoring helps you achieve your goals in a healthy mental and physical space with assistive direction each step of the way. Before you can follow your passion, you have to find it. I assist you in clarifying your goals and aspirations, identify the obstacles/challenges holding you back, and work with you to overcome each obstacle in order to attain greater fulfillment within yourself.
Someone ask me what a life coach does. Is it counseling?
By definition, a life coach is someone who counsels and encourages clients through personal or career challenges. In short- A life coach helps guide clients to reach their ultimate goals in life. Be it in family relationships, intimate relationships, shifts in life, trauma, grief, career goals...the list goes on and on.
Is it counseling? No, but there are similarities when it comes to improving the well being of an individual.
*Counseling/therapists is focused on offering clinical mental health services.
*Coaching is focusing on personal growth, achieving goals, behavior changes, shifting perspectives, and overall self improvement.
Why have I chosen this path?
If you had asked me what a life coach was years ago, I would've said it was just something someone made up to make money. But as I reflect on the question as someone that's worked within social service for many years, I realize now even without the definition, I, in some form or fashion was someone's life coach. It made sense to begin this journey because my passion is to encourage and support people in discovering how strong and powerful they truly are.
I graduated from the University of Texas of the Permian Basin with a Major in Psychology and Minor in Criminology. I have worked in Social Services for over 9 yrs. I am committed and dedicated to helping others accomplishing their goals as well finding balance and happiness within themselves.
On the outside, it looks like you’ve got it all together.
On the inside, it’s a different story.
You’re no longer present for the people you love, the things you love, you feel disconnected from yourself, friend and/or family.
You know there is a way to feel better, to give more but you're about to reach a breaking point...You’re stuck, exhausted, don't know where to begin to fix it..
You'll either burn out or burn down what you've worked so hard to build.
There IS another way to achieve the life fulfillment you want and deserve with my guidance and support.
Background experience:
Domestic Violence and Sexual Assault Trauma Drug and Alcohol addiction/recovery Support
Mental Health and Wellness
Grief Support
Disability Advocacy
Family/Relationship Dynamics
MISSION
My mission is to encourage, inspire, motivate and connect with individual's to create a productive,happy and successful balance within all aspects of everyday life.
In Office and Online Options Available
Initial Consultation $75
(1-2 hours)
Follow up $35
(1 hour)
Follow-up Mini $20
(30 min)
*Monthly and Weekly packages available
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I would like to make this process accessible to all. Sliding scale treatments are available on a limited basis. If cost is an obstacle, please consider reaching out so that we may find balance and success.